Physician-Referred Exercise Program (P.R.E.P)

Why consider a Physician Referred Exercise Program (P.R.E.P.)?

A recent survey by the American College of Sports Medicine found that nearly two-thirds of patients expressed more interest in exercising to stay healthy if they were advised by their doctors. They would also like their doctors to provide resources and information pertaining to exercise programs.

The Yang’s Physician Referred Exercise Program. (P.R.E.P.) is an exercise program that physicians can confidently prescribe for their patients. As each patient is unique, their exercise program must fit them appropriately. Incorrect movement and exercise can cause more harm than good. It is important for patients to learn how to move correctly and which exercises and programs can help improve their health.

The P.R.E.P. program works with physicians and their patients to identify, manage, and control health risk factors through movement and exercise. Based on physician’s recommendations, each patient’s program is tailored specifically to meet the needs of individuals who are challenged with long or short term health issues.

Getting started with the Physician Referred Exercise Program (P.R.E.P.):

60 days to wellness for $60.00

The Yang’s P.R.E.P. program is an introductory program designed to address your needs and wants in conjunction with your physician recommendations. Our team will work with you to ensure you understand how you can achieve your optimal health.

Q: How much will it cost?

The P.R.E.P. program costs only $1 per day, totaling $60 for 60 days

Q: How much help will I receive?

You will be partnered with a Wellness Team member who will work with you each week during your 60 day program to help you prepare a plan for the week and chart your progress.  

Q: What else is included?

Each P.R.E.P. participant receives:

  • One half-hour nutrition session
  • One half-hour personal training session
  • Yangs’s Fitness Gift Pack

Q: Will I be able to use the fitness facility outside of my twice weekly meetings with a Wellness Specialist?

Yes, you will have a fitness membership to Yang’s during the 60 days and may come as frequently as you like which includes our fitness classes..

Q: How do I get started?

Ask your physician if you are a candidate for the program. If so, your physician should contact us at: or 978.475.2020 for a simple referral form. Upon our receipt of your referral, our Wellness Team will contact you within 48-hours.