Updated 6/19/18

Before you put the winter clothing away ... will you REALLY wear it next winter?

Donate your clean winter coats, gloves, mittens, scarves, hats & other winter clothing to our Winter Clothing Drive.

Now thru June 29th drop-off your winter items here at Yang's to benefit Lazarus House.  

Clothing drive courtesy of our Yang's Martial Arts Leadership Team.  






Enroll in person or online. To purchase a membership online, click here.

Upon receipt of your online membership registration, you will receive a confirmation email with information regarding your first visit.

First time participants under the age of 18 must be accompanied by a parent at their first visit.

Questions can be directed to Diana at 978.475.2020.




7 - Week Training Camp Starts July 9th thru August 23 

When: Mondays thru Thursdays, 11:30 a - 12:45 p

Frequency: Two or three times per week

Trainers/Coaches:  Dennis Castro, Jamey Lachiana and Ben Moll

Early registration by June 15th to guarantee your spot and for savings!

For more in PDF: click here.   For online registration: click here.





 Our Adult Team "Group" Training sessions are highly motivating and specifically
programmed to your needs!
  

Sessions will vary from strength to metabolic. We encourage everyone to work at their own pace, but each week try to push yourself to lift a little more than you did the week before.  

Choose once, twice or three times per week ~ 45-minute training sessions ~ Experience & membership are not required.

Next 6-week session starts June 18th (thru July 27).

Sessions will be held on :
Mondays, 5:45 am & 6 pm
Wednesdays, 5:45 am, 8:30 am & 6 pm
Fridays, 8:30 am

To register online, Click here.

For Flier in PDF, click here.

For Registration in PDF, click here.



Sessions include:
~ breathing exercises to help calm the mind     ~ soothing full-body stretches   
~ balance, strength & flexibility poses with attention to proper alignment. Experience & gym membership are not required.

Classes meet on Thursdays, 7-8 pm ~ Two 4-week upcoming sessions: 

Session One:  May 24-June 21 (no class June 14)
Session Two: June 28-July 26 (no class July 5)

Instructor: Ben Kellman, 200-hour RYT 

For more info in PDFclick here.  

For ONLINE registration, click here.




New equipment ... It's ALL here!

We have invested in new:
 
~ Recumbent & Upright Bikes 
~ Airdyne Bikes ~
~ Hammer Strength Half Racks  ~

 ~ Abductor / Adductor & Leg Extension / Leg Curl Machines  
~ More Kettlebells, Soft Toss Medicine Balls, SuperBands ~

~ Foam Plyo Boxes  
~ Dedicated stretch/mat area  ~ 

Our upgrades continue as we bring you a new and improved Yang's Fitness & Training Center!  





Get YOUR MyZone Today and experience amazing results!

Big screen monitoring for MyZone on the main Gym Floor & Spin Room!
Coming to our Group Fitness room soon!

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately 
and conveniently monitor physical activity. 
It monitors heart rate, calories and time exercising that convert into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.  

Myzone MZ3 Belts/Transmitters can be ordered through the link below at a special Yang's Member savings of $50 OR purchased at the gym.  Interested in borrowing a demo Myzone to try during a workout? Email Diana at YangsAndover@aol.com

Click here to order!

Now ... all you need to do is to wear
your MyZone Physical Fitness Belt and see the results happen!

Watch video for more about MyZone