Updated 9/18/18

Power and gas have been restored to Dundee Park and the gym...yay!   
All Yang's members and their families are welcome to hot showers.

Members and non-members are invited to join us THIS Saturday, September 22nd at 8:00 am for the launch of the Fall BodyPump release. 

Come experience new moves, new music with two of our BodyPump instructors, Erin C. and Brigid.   

Prior experience is not required but class size is limited. 

To save your spot, call 978.475.2020 or stop by the Front Desk. 

It's our anniversary but you get the gift!

New Member Special: 
Join our gym between now and October 31st for a $30 joining fee and receive your first month at $30!

Questions?  Call 978.475.2020 and ask for Diana!

 Our Adult Team "Group" Training sessions are highly motivating and specifically programmed
to your needs!

Sessions will vary from strength to metabolic. We encourage everyone to work at their own pace, but each week try to push yourself to lift a little more than you did the week before.  

Choose once, twice or three times per week ~ 45-minute training sessions ~ Experience & membership are not required.

It's not too late to join our September session ~and/or~ enroll in our October 6-week session.

Session One starts the week of Sept. 10 ~ Session Two starts the week of Oct. 22

To register online, Click here.

For Training Times (in PDF), click here    ~    For Registration Form (in PDF) click here 

Join us for our Fall Group Fitness Schedule  click here.

Sessions include:
~ breathing exercises to help calm the mind ~ soothing full-body stretches   
~ balance, strength & flexibility poses with attention to proper alignment. Experience & gym membership are not required.

Classes meet on Thursdays, 7- 8 pm 

Instructor: Ben Kellman, 200-hour RYT 

Info about the next session coming soon.  Interested?  Email: YangsAndover@aol.com and be placed on a notification list. 

Get YOUR MyZone Today and experience amazing results!

Big screen monitoring for MyZone on the main Gym Floor & Spin Room!
Coming to our Group Fitness room soon!

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately 
and conveniently monitor physical activity. 
It monitors heart rate, calories and time exercising that convert into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.  

Myzone MZ3 Belts/Transmitters can be ordered through the link below at a special Yang's Member savings of $50 OR purchased at the gym.  Interested in borrowing a demo Myzone to try during a workout? Email Diana at YangsAndover@aol.com

Click here to order!

Now ... all you need to do is to wear
your MyZone Physical Fitness Belt and see the results happen!

Watch video for more about MyZone